About Holly Miles
Holly is a registered nutritional therapist and health coach, offering clients personalised diet and lifestyle advice and support for weight loss, the management of chronic health conditions and generally optimising health and fitness.
Holly holds an MSc in Personalised Nutrition from Middlesex University and have a Nutritional Therapy Practice Diploma from the Centre of Nutrition Education and Lifestyle Management (CNELM). She also has a BSc (hons) in physiology.
Holly is a member of the British Association of Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC). She also holds a diploma in business and life coaching and is a certified NLP practitioner and professional member of the ANLP. NLP (Neuro-Linguistic Programming) is a specialist technique which can provide a means of identifying and breaking down mental barriers and negative patterns of behaviour, which can benefit individuals who need to make significant and longer term diet and lifestyle changes.
Holly has also recently had a paper published in a peer reviewed journal. Her research focused on identifying factors which influence adherence to a nutritional intervention for weight loss. Click here for details.