Nutritional Therapy

Is Nutritional Therapy For Me?

Do you want to better support your health through diet and lifestyle?

Are you struggling with your weight?

Do you suffer from symptoms, such as:

  • Digestive issues including indigestion, bloating and IBS?
  • Feeling tired, run down, lacking in energy or motivation?
  • Poor sleep patterns or insomnia?
  • Unexplained aches and pains?
  • Frequent infections?
  • Just not feeling yourself?
  • Are you struggling to cope with the daily stresses of life?

If you answered ‘yes’ to any of these questions, you may benefit from working with a nutritional therapist.

About Nutritional Therapy

Nutritional therapy is the application of nutrition science in the promotion of health, peak performance and individual care.  It is recognised as a complementary medicine, relevant for both individuals looking to enhance their health and wellbeing and for those with chronic conditions wishing to work with or consult a nutritional therapist in collaboration with other suitably qualified healthcare professionals.

Nutritional therapists use a wide range of tools to asses and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.  Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms back to their GP or other relevant healthcare practitioner.  They will also frequently work alongside and communicate with other medical professionals involved in their client’s care.