Nutritional Therapy

 

Nutritional therapy is recognised as a form of complementary medicine, relevant for both individuals looking to enhance their health and well-being and for those with chronic conditions wishing to work with or consult a nutritional therapist in collaboration with their GP/consultant.   For more information on nutritional therapy please click here.

Holly Miles offers nutritional therapy to clients presenting with a wide range of health conditions, but has a particular interest in:

  • Women’s health
  • Weight loss
  • Blood sugar management, insulin resistance and Type 2 diabetes
  • Digestive symptoms including IBS
  • Cardiovascular health
  • Anxiety, low mood and stress
  • Difficulty concentrating/brain fog
  • Low energy/fatigue
  • Sleep
  • Skin health
  • Frequent infections
  • Healthy aging
  • General advice on eating a balanced diet

 

Consultations and Prices

 

Initial consultation (90-minutes) – £115: 

90-minute consultation including full health history and a full review of you current diet and lifestyle habits in order to identify possible biochemical imbalances. Appropriate diet and lifestyle changes will be discussed during the consultation and you will also receive a full report a few days after the consultation, which may include advice on nutritional supplements if appropriate. 

Follow-up consultations (60-minutes) – £70

Diet and lifestyle changes require commitment to be effective.  Follow-up consultations (usually 4-6 weeks after the initial consultation) provide on-going support and accountability to help you stay on track as well as the opportunity to make further changes to your programme, if required.  

Nutritional therapy package – £180

Including one initial and one follow-up consultation, plus email/telephone support between consultations.